Personal Training - You've Got Our Attention
If you're looking for more focused 1-on-1 coaching beyond the group class, then personal training (PT) provides an excellent supplement to your CrossFit workouts. Here's what you get with your PT at CrossFit Long Beach.
Build Specific Skill Sets
Want to perfect your pull ups or conquer those cleans? PT sessions are a great way to focus on and strengthen specific skill sets key to building your CrossFit competency.
Another Path To Fitness
Whether you choose to complete your PT in place of the group classes or in addition to those classes, personal training will take you further in your CrossFit development.
Personal Trainers Who Know Their CrossFit
All of our personal trainers have multiple CrossFit certifications as well as years of experience doing and coaching CrossFit. They know what they're doing. Which means you will too. Meet our coaches.
Focus On Form
Because personal training sessions are just you and your coach, your form and technique will get plenty of scrutiny. Our coaches focus first on teaching you to complete the movements correctly and safely, before upping the intensity.
Set Goals
Look good, feel good, live healthier - all of the above. Whatever your reasons for being here, we'll help you identify them and reach them.
Stay Accountable
Your personal trainer makes sure you're accountable for showing up for your sessions, and for pushing yourself while you're here. As we like to say, results are earned not guaranteed.
Nutrition Coaching
Speaking of results, what you eat has a lot to do with how well you succeed. We also have a certified CrossFit nutritionist onsite, available for private nutrition coaching. Learn more.
Pre-Class Confidence
Not sure if you're ready for the group class setting? PT allows you to build up your skills and confidence before jumping into a group class. You'll have our school and equipment pretty much to yourself.
No Hefty Fees
Our PT sessions cost less - and are way more effective - than most personal trainers' hourly sessions. Add another person, and the cost goes down even more.
Flexible Schedule
Pick your coach, and pick your time. PT can be scheduled at any time during business hours, when there's no group class. Schedule a session now by calling 562-492-6951.
