Strong Girls Rock

While the traditional "fitness girl" conjures up images of sequined bikinis and spray-on tans coating undernourished and barely functional bodies, CrossFit women represent a special breed of athlete. These are beautiful, elegant women who are capable of unbelievable feats of athleticism, women whose beauty is enhanced by their strength, determination and resolve.

And ladies who are worried about CrossFit turning you into a body builder type -- please check this out. These women are the competitors in the 2009 CrossFit Games and their strength is nothing short of beautiful. I also love the Renoir quote at the end: "The pain passes, but the beauty remains."

- Gina