Sage Burgener Olympic Lifting Clinic on March 20

Still confused by the snatch? Not sure about your clean and jerk?

Well, get ready to take your Olympic Lifting skills to the next level. Sage Burgener is coming to CrossFit Long Beach for an Olympic Lifting Clinic on Sunday, March 20th. We have attended her clinics and can tell you she is not only an outstanding athlete, she's also a first-class coach. She rocks.

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Logistics

• Date: Sunday, March 20th
• Time: 10:00AM to 4:00PM-ish, with a lunch break
• Location: Right here at CFLB
• Cost: $100
• Expertise: Open to all levels
• Space is limited to 20 people. First come, first-served.

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About Sage

Sage Burgener has a passion for Olympic-style weightlifting that began in her two car garage at the age of four and has continued for fourteen years. Recently deciding to take some time off from competing, Sage hopes that she can spend her time giving back to those striving to lift at a competitive level, or simply looking to improve overall as an Olympic weightlifter or CrossFitter.

Growing up in a family with a strong athletic background; one brother holding many American records in the sport of weightlifting, one brother actively serving in the military, and one brother playing baseball at the University of Sioux Falls, Sage is determined to add to the success of her family by using her keen eye for technique to help improve the Olympic weightlifting side of CrossFit.

Through her twelve years of competing in the sport, Sage has experienced the mental rigors of sport and feels that CrossFit is a great way to gain mental toughness. She loves pushing people to their physical limits to help them discover what they’re capable of, and feels that CrossFit’s wide range of functional training is the best way to do so.

Sage has traveled the nation shadowing her father, Mike Burgener, at CrossFit Certifications, and she hopes to pass on the knowledge she has gained to CrossFitters around the world.