Olympic Weightlifting Seminar at Catalyst Athletics, June 13-14

This will be the first weightlifting seminar we hold at the new Catalyst Athletics Training Facility!

The Olympic lifts develop unparalleled explosiveness for athletes of all types, but because of their relatively great technical complexity, they are often performed incorrectly, limiting their effectivess, or even avoided entirely.

Spend two days learning complete progressions for the snatch and clean & jerk, and dramatically improve your own lifting technique.

Registration includes a 102-page excerpt from the book Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

For more information visit the Catalyst Atheletics website.