Here for the CrossFit Games? Come on by.

We've been getting many inquiries from athletes in town for the CrossFit Games who want to get in a workout or several while they're here. Cool! We want to be accommodating, but also respectful of our current members. So here's the plan.

For athletes attending the Games:

• We're offering a special class at 10AM M - F, (July 12th - July 23rd), for visiting CrossFitters.
• This is the only class we're opening to the public - no exceptions.
• You must be a member of a CrossFit affiliate or an athlete competing in the games to attend this class.
• We'll do the WOD posted at the main CrossFit site.

We currently can't do workouts in the parking lot, and have a 20-athlete capacity in our gym. So depending on the turnout, we may need to modify the workouts or put a cap on the number of athletes for this class.

For athletes competing in the Games:

• We're offering open-gym time for CrossFit Games competitors and their coaches at 11AM M - F, (July 12th - July 16th).
• Athletes can work on whatever they need to prepare for the Games.
• We will not have a CFLB trainer supervising, and there will be no set workout.

For all athletes:

• Please park in the large parking area on the western side of our building.
• Familiarize yourself with our rules and please be respectful while in our school.
• You must be 18 years of age to participate.
• Make sure you register for the class before you show up so we can get you set up.
• There is no charge for these classes but T-shirts are always welcome.

Thanks, and we look forward to seeing you in our school!