Free Zone Seminar on August 8th with Dr. Sears

CrossFit will be hosting Dr. Barry Sears for a Zone Nutritional Seminar. The seminar will focus on performance nutrition, metabolic derangement, and weight loss. Dr. Sears will also entertain a question and answer period to close out the event. For more information and to register go to the main Crossfit site. Sign up soon because it will fill up fast.