I’m already in awesome shape. So why do I have to take the free introductory session before joining the group classes or becoming a member?

The free introductory session is required for anyone interested in joining our classes, regardless of how fit you are. Chances are, CrossFit is pretty different than other fitness or sports training programs you've been involved with. This session gives you the chance to see what CrossFit Long Beach is really all about, and make sure it's right for you and your goals. It also lets us determine your fitness level, experience, athletic background and familiarity with the equipment and exercises so we can make sure you get placed in the right class.

Plus, it's free! So what have you got to lose? If you're über-fit, then come on in and blow us away with your physical prowess. Call 562-492-6951 to schedule your free private introductory session now.