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niraj
Niraj showing us how the Turkish getup is done
niraj
turkish getup
wod
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Post WOD - 5/19/09
alfredo
kevin
nick
Nicole
niraj
tom
travis
wod
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Karen on Thursday
boris
karen
mickey
niraj
wall ball
wod
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WOD - 4-28-09
burpees
larry
melissa
nick
niraj
ryan
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Niraj Clean & Jerk
clean & jerk
niraj
wod
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Niraj cleaning during wod
clean
niraj
wod
3 comments
Niraj bench press
bench press
chad
niraj
2 comments