Wednesday, October 24, 2012
Posted by: melissa
Not everyone is on Facebook, so I had to share this awesome picture of Lauren from Sunday's Dodge Ball. Freaking awesome! I don't want to be on the other end of that ball.

Workout of The Day
Wednesday, October 24, 2012
5 Rounds:
5 Deadlift - 275#/185#
400m Run








Oh yeah!! Thanks Gina! It's
Oh yeah!!
Thanks Gina!
It's was sooo hot inside of that mat!
The best Lauren moment was
The best Lauren moment was not captured on camera. She actually hid in the triangle of the blue mat. She rules!
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