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Wednesday, March 3, 2010

Date: 
Wednesday, March 3, 2010

Shoulder Press 3-3-3-3-3-3-3

Post loads to comments.

WOD - 01-18-10

Where are you Guneet?

I am finally back....I think.

I am finally back....I think. =)
I missed ya guys!

Too many posts on CF.com so

Too many posts on CF.com so this is the ideal place
1st Weight WOD ever...

45-75-85-95-105-115-125(PR)

Yeah! What happened to

Yeah! What happened to her.....

we miss you!

we miss you!

yeah Guneet.....where are

yeah Guneet.....where are you?

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