Wednesday, July 11, 2012
Posted by: melissa
For those of you that do not know the woman above, this is Annie Thorisdottir, the fittest woman on earth! It has truly been an honor to watch her prep for the games for the last week and a half. We wish her all the best during Wednesday's grueling WOD!




Workout of The Day
Wednesday, July 11, 2012
Overhead Squat 1-1-1-1-1 reps
Front Squat 1-1-1-1-1 reps
Back Squat 1-1-1-1-1 reps
*Try to increase the load on each of the fifteen sets.








I miss you guys daily, but
I miss you guys daily, but this makes me miss you even more! I remember seeing a few of the competitors in the gym last year -- so inspiring. It would've been awesome to see her work out.
I agree, it is an honor to
I agree, it is an honor to see her at our gym. She's an amazing athlete. I saw her work out last week. It was truly inspiring. Reminded me that I need to push myself harder and get back on track. Good luck Annie!!!!!
Go, Annie, Go!
Go, Annie, Go!
Godspeed on the Tri in Camp
Godspeed on the Tri in Camp Pendleton Annie!
Post new comment