Wednesday, January 25, 2012

Date:

All Levels Classes:

Split snatch 1-1-1-1-1-1-1 reps

Beginner Classes 6:30AM and 7:30PM:

200m run
20 kb swings
4 rope lowers
15 kb swings
4 rope lowers
10 kb swings
4 rope lowers
200m run

This video is awesome. The best part is Jeremy's "full squirrel" at the end.

Submitted by gina on Mon, 02/06/2012 - 2:38pm.

The squirrel is my favorite!

Submitted by Joseph (not verified) on Thu, 01/26/2012 - 7:56am.

That's pretty awesome. Nice Squirrel Jeremy!

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