Tuesday, February 17, 2009
Date:
Tuesday, February 17, 2009
Ten rounds for time:
100 meter run
10 Pull Ups
10 Push Ups
10 Sit Ups
10 Squats
Ten rounds for time:
100 meter run
10 Pull Ups
10 Push Ups
10 Sit Ups
10 Squats
This was fun but I think I'd
This was fun but I think I'd still be going at it if I had to do double pullups!
Yeah, I am a little sore
Yeah, I am a little sore today after these last two.
Man...another good one.
Man...another good one.
I liked this one, much better
I liked this one, much better than Angie. I like those short sets.
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