Tuesday, October 2, 2012
Posted by:
There is no smiling during a CrossFit W.O.D Carl!
Workout of The Day
Tuesday, October 2, 2012
AMRAP - 20min
10 Toes to Bar
5 Power Snatch - 135#/95#
10 Burpee Box Jump - 20"
Posted by:
There is no smiling during a CrossFit W.O.D Carl!
AMRAP - 20min
10 Toes to Bar
5 Power Snatch - 135#/95#
10 Burpee Box Jump - 20"
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