Monday, February 9, 2009
Date:
Monday, February 9, 2009
"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Post your choice of girls and rounds completed to comments.
Cindy = 15 sets (3 better the
Cindy = 15 sets (3 better the last time!!)
Post new comment