Thursday, October 18, 2012
Posted by: melissa
Whole Life Challenge - Event #6 - CrossFit Dodgeball!
What: CrossFit Dodgeball! We add our own little twist to the game.
Who: Whole Life Challenge Participants and Family & Friend Challenge Participants
When: Sunday, October 21st, 11:00am - 12:00pm
Where: CrossFit Long Beach
Workout of The Day
Thursday, October 18, 2012
For time:
30 Clean and Jerk - 185#/135#
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