Sunday, August 26, 2012

Posted by: gina

CFLB Members -- did you know we have a fantastic, informative and very helpful CrossFit Long Beach Community Group on Facebook? This picture here is Lisa, who recently organized a weighted sit-up challenge on the fly. We really love having her energy in the group. She's super committed, honest about good days and bad, and always up for fun.

See what you're missing out on? Come hang out with us, get tips, find out cool places to eat, get motivation, it's all there. It's a closed group, so just ask to be added and we'll let you in. 

This group is going to be really valuable during the Whole Life Challenge that kicks off on Sept 15. You've registered, right? Right?!?

If you haven't, don't make me call you out because I will! With love of course...

Gina