Saturday, October 6, 2012
Posted by: melissa
Workout of The Day
Saturday, October 6, 2012
5 Rounds:
50' Dumbbell Burpee Broad Jump - 40#/30#
50' Dumbbell Lunges - 40#/30#
Posted by: melissa
5 Rounds:
50' Dumbbell Burpee Broad Jump - 40#/30#
50' Dumbbell Lunges - 40#/30#
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