Saturday, October 27, 2012
Posted by: melissa
CFLB Peeps! This weekend only! Friday, October 26 through Sunday, October 28, the CFLB Store will be having a 3-Day Sale. Savings of at least 15% off everything in the store to 25% off select items.
Workout of The Day
Saturday, October 27, 2012
Team WOD
AMRAP - 15 min
200m Run w/ Punching Bag
50ft Burpee Broad Jump
20 Burpee Box Jumps - 32"/28"
20 Burpee Pull-ups
Wall Climb - 8'
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