Monday, October 8, 2012
Posted by:
I have to be honest. I would have never pictured that girl in the middle top pic (March 2010) doing what she is doing in the other pics ( August 2012 Beach Cities Battle). It just goes to show you what two years of crossfit and tons of hard work and dedication can do. She is an inspiration to all. Great job Patricia!
Workout of The Day
Monday, October 8, 2012
3 Rounds:
400m Run
15 Dead Hang Pull-ups
25 Burpees
Aw, thanks ladies. I remember
Aw, thanks ladies. I remember that first day of On-Ramp vividly. You can see the traumatized glaze in my eyes. Ah, memories. I still get that look, but at least it takes more than a 200m run to give it to me!
I love Patricia, she's a part
I love Patricia, she's a part of the amazing OG 9am crew and is so inspiring! She always has a winning attitude, cute hair, and comes prepared to get her mean badass WOD on!
We LOVE some Patricia!!!!
We LOVE some Patricia!!!! She is a machine and always has endless amounts of energy! A true motivator and inspiration in the gym and I love to wod with her!!!
Post new comment