Monday, October 15, 2012

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The couple that WOD's together.... Janice and Chris E.

Workout of The Day
Monday, October 15, 2012

Three rounds for time of:
50m Walking lunge
Handstand walk 20 meters
50 Kettlebell swings, 1 pood

Looking Good!

Submitted by Derek D (not verified) on Tue, 10/16/2012 - 3:32pm.

Looking Good!

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