Monday, July 9, 2012
Posted by:
It is supposed to get in the triple digits this week. Good thing we go two of these bad boys!
Workout of The Day
Monday, July 9, 2012
21-15-9 reps for time of:
225 pound Deadlift
95 pound Thruster
Especially considering the
Especially considering the other one was a fire breather!!
Post new comment