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Monday, February 16, 2009

Date: 
Monday, February 16, 2009

Happy Birthday Travis!

1 Deadlift/10 Burpees

2 Deadlift/9 Burpees

3 Deadlift/8 Burpees

Continue counting up for deadlift and down for burpees to...

10 Deadlift/1 Burpee

Wow...that was a good

Submitted by Niraj (not verified) on Tue, 02/17/2009 - 6:55pm.

Wow...that was a good workout..sorry I missed it.

Happy Birthday, Travis! We

Submitted by GinaC (not verified) on Tue, 02/17/2009 - 4:16pm.

Happy Birthday, Travis! We missed ya last night.

Happy Birthday Travis! I

Submitted by B@rnicki (not verified) on Mon, 02/16/2009 - 8:03pm.

Happy Birthday Travis! I should be back tomorrow after dealing with psycho women and working out with 12 ounce curls!

HAPPY BIRTHDAY TRAVIS!!!

Submitted by Niraj (not verified) on Mon, 02/16/2009 - 5:15pm.

HAPPY BIRTHDAY TRAVIS!!!

Happy Birthday!

Submitted by Chad on Mon, 02/16/2009 - 3:04pm.

Happy Birthday!

i got back from dc last

Submitted by Keith (not verified) on Mon, 02/16/2009 - 2:13pm.

i got back from dc last night.. so let me know when your gonna be at cf and ill be down.. have the red carpet ready

HAPPY BIRTHDAY!!! WOOO

Submitted by Micky (not verified) on Mon, 02/16/2009 - 2:01pm.

HAPPY BIRTHDAY!!! WOOO HOOO! It's time for a beer.

Happy Birthday Travis! We

Submitted by G & Mo (not verified) on Mon, 02/16/2009 - 1:47pm.

Happy Birthday Travis! We wish you all the Best! Greetings from Germany! :-)

I am counting to make sure he

Submitted by Sylv (not verified) on Mon, 02/16/2009 - 11:22am.

I am counting to make sure he does not forget...hee...hee.

Long time Keith, when are you gonna grace us with your presence?

haaaaaaaa.... i thought you

Submitted by Keith (not verified) on Mon, 02/16/2009 - 10:57am.

haaaaaaaa.... i thought you would stop counting by now.. see you soon

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