Monday, February 1, 2010
Date:
Monday, February 1, 2010
Five rounds for time of:
155 pound Thruster, 5 reps
5 Muscle-ups
Run 400m
Post time to comments.
Great job everyone! That was rough.
Five rounds for time of:
155 pound Thruster, 5 reps
5 Muscle-ups
Run 400m
Post time to comments.
Great job everyone! That was rough.
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