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Friday, June 26, 2009

Date: 
Friday, June 26, 2009

For time:

70 reps of 95lb. clean and jerk 

Push up Challenge - Day 17 = 170 reps

Rules: The rep count will be raised 10 reps every day maxing out at 300 reps. Weekends will be off. Take your time and get full range of motion.

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