About CrossFit Long Beach

Certified In CrossFit. And Maybe Certifiably Crazy.
For us, CrossFit isn't just a way to stay in shape. It's a way of life. And it has been, long before other CrossFit gyms laid down their first mats. We were part of the first ever CrossFit certification classes, and we've been at it ever since.
With more collective experience than you can throw a kettlebell at, our CrossFit coaches have multiple certifications, compete on the national CrossFit training team, and come from all walks of life. They've been cops, military personnel, martial artists, business professionals. And they bring their diverse life experiences to the mat.
We Work Hard. So Will You.
More than personal trainers looking over your shoulder and counting out reps, our CrossFit coaches are right there on the floor and equipment next to you. We're not just here to build bigger muscles, but to build better humans who live happier, fuller lives. If you're serious about getting fit, we'll get you there with:
Accountability Plus Motivation
Your CrossFit coach will give you plenty of personal attention. We'll also give you a hard time when you blow off workouts. Which, of course, you'll never do.
Adrenalized Intensity
Our CrossFit classes and coaching sessions look, sound, feel and, yes smell, like no-holds-barred athletic events. Lots of cheering, some occasional groaning, and just an all-around awesome time.
Workouts That Work For You
Whether you're a long-time couch potato or a tenth-degree black belt, you'll get an intense - and intensely satisfying - workout tailored to your fitness level, age and experience. Oh, you will sweat. And you'll love it, too.
The Chops To Go It Alone
As much as we love to see you in our school, we coach not only for fitness but for self-sufficiency. Our focus on education means you'll be able to keep up your CrossFit training long-term - with or without us.
Open Doors, Open (And Extremely Well Cut) Arms
Inside our school, you'll find retired 65-year olds knocking out burpees right next to a Special Forces ops guy, who's right next to a stay-at-home mom. Our doors are open to everyone and anyone who's willing to try. And to work their butts off - in many cases, literally.
Regular Reality Checks
CrossFit isn't right for everyone. We don't believe in shortcuts or easy fixes. There is no pill in a bottle, no shot, no shake that will make you fit. But if you're willing to do the leg work - actually, the whole-body work - then we've got a kettlebell with your name on it.
All you have to do is walk through the door. We'll help you with the rest.




