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YOU’RE HERE FOR A REASON

Lose weight. Lean out. Get strong. Win life. Whatever your reason for being here, we’ll help you get there. Because fitness isn’t a one-size-fits-all. We’ll find out what getting fit means to you. Then put you on the right path to results you want. Faster than you think. But it starts with you. Call us now at 562-492-6951.

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CHOOSE YOUR FITNESS PATH

I Want to:

GET IN SHAPE

Stronger, faster, fitter, better. We’ll get you in the best shape of your life with high-energy, never-boring and always-safe CrossFit classes for every level.

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GET LEAN

Shed pounds and inches, firm up those glutes and legs, define those arms, and learn to love your mirror again. Sign up for the next World’s Best Bootcamp - Long Beach.

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GET PERSONAL

Train 1:1 with our outstanding personal trainers who keep you accountable, show you what to do, motivate and push you to get real results.

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GET BETTER

Injuries, pain, mobility issues slowing you down? Schedule a session with our in-house physical therapist Dr. Megan. She’ll fix you up.

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GET FIT FOR LIFE

Over 60? This class is for you. Improve bone and muscle strength, stamina, mobility and confidence in a guided class of your peers.

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GET STARTED

You know what you want. So let’s get it done. No more messing around. Sign up now for your free intro class.

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NOT ALL GYMS ARE CREATED EQUAL

These days, seems like there’s a CrossFit gym on every corner. So why choose CFLB? For starters, we were the first CrossFit facility in Long Beach/Signal Hill to open our doors back in 2005. And we’ve been perfecting our coaching, facilities and programming ever since.

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TAKE THE FEAR OUT OF CROSSFIT

Maybe you’ve heard about the dangers of CrossFit. Maybe you’ve had a bad experience at another CrossFit gym. Maybe you’ve been burned before by clueless coaches. That won’t happen here. Our number-one mission is to keep you safe. That’s why our coaches complete the most comprehensive and intensive training program before they step foot in front of a class. Our programming is safe and smart. We focus on injury prevention and mobility. And we have an on-site physical therapist to equip you with the tools to stay injury-free.

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WE LOVE OUR MEMBERS

THE FEELING’S MUTUAL

Being a part of CFLB has been an amazing experience. They make you feel like part of the family and that has no monetary value when you are trying to improve your fitness level.

- Diego Andrade

I had a pretty dismal try at CrossFit last year, and I’m so glad I made myself go into CFLB. I now know how capable I am in just a few short months. I feel fantastic and stronger than ever.

- Nikki Oliva

I always leave CFLB feeling better than when I arrived. CFLB has helped me believe in myself, and that feels better than anything.

- Emily Mumper

SEE MEMBER RESULTS | READ TESTIMONIALS

Photo of coach Chad Photo of coach Melissa Photo of coach Fernando Photo of coach Alix Photo of coach Alix Photo of coach Alix Photo of coach Alix

COACHES’ CORNER

No question about it: We have the best trained coaches in the world, and they’re fanatical about your safety and success. Read their latest musings on fitness, and check out their bios.

COACH BLOG | COACH BIOS

Try Us Out For Free

Call 562-492-6951 to schedule your free intro class, or...

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WHAT’S GOING ON?

We’ve got a fantastic community of folks from all walks of life who love to workout hard, and play even harder. Here’s just a sample of the goings-on in and outside our gym.